madaboutmoose's Journal, 24 May 2009

Weigh In record (no journal entry) for 24 May 2009
200.0 lb Lost so far: 59.2 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 May 2009:
765 kcal Fat: 12.66g | Prot: 70.09g | Carb: 103.43g.   Breakfast: water, medifast cocoa. Lunch: tomato, 2% cottage cheese. Dinner: perrier, Extra Large Cooked Shrimp, Italian Creamy Garlic Rice. Snacks/Other: nectarine, Fiber One Dark Chocolate Mocha. more...
3624 kcal Activities & Exercise: Standing - 2 hours, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Elliptical - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 10.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



madaboutmoose's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.