Weigh In record (no journal entry) for 24 March 2014
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178.0 lb
Lost so far: 37.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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972 kcal
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Fat: 41.68g | Prot: 29.72g | Carb: 119.87g.
Lunch: 2% Fat Milk, Fresh & Easy Cut Mango, Strawberries, Taco Time Chips & Salsa (with Mild Salsa), Olive Garden Garden-fresh Salad with Dressing, El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular). Dinner: Pillsbury Creamy Supreme Frosting - Chocolate Fudge, Balsamic Vinegar, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables. more...
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steady weight
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