kilna's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
1482 kcal Fat: 73.29g | Prot: 64.27g | Carb: 144.45g.   Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos, Cream (Half & Half), Torani Hazelnut Syrup. Lunch: Beef, Annie Chun's Vietnamese Pho. more...
gaining 0.4 lb a week

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