Weigh In record (no journal entry) for 24 March 2014
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199.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1296 kcal
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Fat: 27.22g | Prot: 97.75g | Carb: 175.60g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water, Baby Carrots, Cucumber (with Peel), Great Value Romaine Lettuce, Nature's Promise Organic Grape Tomatoes. Dinner: Oscar Mayer Real Bacon Bits, Daisy Fat Free Sour Cream, Brummel & Brown Spread made with Yogurt, Baked Potato (Peel Eaten), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Giant Eagle Hometown Bakery Oatmeal Raisin Cookies, Wegmans Frozen Mixed Berries, Chobani 0% Plain Greek Yogurt (8 oz), Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Kraft 2% Low Fat Cottage Cheese. more...
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gaining 0.8 lb a week
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