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Monday March 24, 2014
Good Morning. What a Beautiful day!!! I woke up to a crystal clear
Morning -AWESOME!!!
My Low Carb and Intermittent Fasting are going wonderful.
My granddaughter is doing fine in her new environment. School is
going well for her. Hard to believe she'll be a high school
Freshman soon.
I'm going for a walk later this Morning. Both my feet have
very hard and painful callouses on them. I have new walking shoes
now and my husband has been putting lotion on the bottoms of
my feet and massaging them -very nice and it's helping with the
pain.
Well time for Breakfast and Let's make a deal.....I'm defiantly
thinking thin...... Marlene.
Diet Calendar Entries for 24 March 2014:
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1264 kcal
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Fat: 85.61g | Prot: 74.84g | Carb: 51.76g.
Breakfast: HoneyBaked Honey Baked Ham, Emerald Cocoa Roasted Almonds, Torani Sugar Free Chocolate Syrup, Kraft American Cheese Slice, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Egg. Lunch: Best Foods Real Mayonnaise, Celery, StarKist Foods Solid White Albacore Tuna, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi, Kroger Walnut Halves and Pieces, Reddi-wip Extra Creamy Whipped Cream. Dinner: Tillamook Medium Cheddar Cheese, Reddi-wip Extra Creamy Whipped Cream, Schwan's Whole Strawberries, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Kroger Walnut Halves and Pieces, Reddi-wip Extra Creamy Whipped Cream, Dasani Bottled Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. more...
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1913 kcal
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Activities & Exercise:
Housework - 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...
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