Weigh In record (no journal entry) for 24 March 2014
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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445 kcal
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Fat: 21.74g | Prot: 11.92g | Carb: 53.57g.
Breakfast: Coffee Mate Girl Scouts- Caramel & Coconut Creamer, Coffee, Trader Joe's Whole Grain Tortillas, Trader Joe's Creamy Unsalted Peanut Butter, Bananas. more...
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gaining 0.0 lb a week
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