Weigh In record (no journal entry) for 24 March 2014
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171.6 lb
Lost so far: 3.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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174 kcal
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Fat: 13.12g | Prot: 7.59g | Carb: 5.27g.
Breakfast: Hormel Black Label Bacon Original, Egg, Braum's sweetened whipped light cream, Splenda No Calorie Sweetener, Coffee. Snacks/Other: Great Value Broccoli Florets, Always Save Ranch Dressing, Celery. more...
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losing 0.1 lb a week
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