rachett1968's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
208.3 lb Lost so far: 0 lb.    Still to go: 76.1 lb.    Diet followed 100%.

Diet Calendar Entry for 24 March 2014:
1437 kcal Fat: 57.16g | Prot: 28.32g | Carb: 196.70g.   Breakfast: Alpro Soya Hazelnut Drink, Porridge Oats, Portabella Mushrooms, Strawberries, Kiwi Fruit, Pears, Bananas, Alpro Soya Strawberry Flavour Shake, Cooked Parsnips, Olive Oil, White Potatoes (Flesh and Skin), Thai Kitchen Organic Coconut Milk. more...
losing 12.3 lb a week

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