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Ksweaver
Journal
24 Mar 14
Ksweaver's Journal, 24 March 2014
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Weigh In record (no journal entry) for 24 March 2014
170.8 lb
Lost so far:
62.6 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2014:
205 kcal
Fat: 0.00g | Prot: 14.00g | Carb: 37.00g.
Breakfast:
Greek Yogurt - Strawberry, Adult Gummies Multi Vitamin, Pure Premium Orange Grovestand Lots of Pulp Juice, Calcium 600 Mg with Vitamin D, Vita-mini.
more...
2127 kcal
Activities & Exercise:
Sitting - 15 minutes, Shopping - 2 hours, Driving - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 4.2 lb a week
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