Weigh In record (no journal entry) for 24 March 2014
Diet Calendar Entries for 24 March 2014:
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499 kcal
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Fat: 18.20g | Prot: 57.43g | Carb: 30.23g.
Breakfast: Fage Total 2% Greek Yogurt, Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries (Unsweetened, Frozen). Lunch: Kroger Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Broccoli, Baked or Broiled Salmon. more...
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2690 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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