mardee57's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
221.0 lb Lost so far: 34.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2011:
943 kcal Fat: 24.52g | Prot: 52.33g | Carb: 163.42g.   Breakfast: Multi Grain Pancake, Stevia, Double Fiber English Muffins, Light Mayo, Organic Sugar, Smart Bacon, Half and Half, Cream Substitute (Powdered), Coffee, Juice from Fresh Vegetables (Juicer Used). Lunch: Laughing Cow, Sardines in Mustard Sauce, Tomato Vegetable Soup, Thomas Everything Bagel. Snacks/Other: Magic Pop, Laughing Cow, Total 0% Nonfat Greek Strained Yogurt, Cucumber, Almonds. more...
on diet mardee57's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported FullaBella's Journal Entry.
mardee57 supported PinkRose88's Journal Entry.

mardee57's Buddies

ChristyLA commented on kari29's Weigh In.
Deb_N supported NowIunderstand's Journal Entry.

Other Member Diet Recent Activity

ladyvarda updated their Exercise Diary.
SherrieC supported hannamaee's Journal Entry.
bobo penelope updated their Food Diary.
alexzwk commented on Yolanda9179's Journal Entry.
Socolova commented on their Journal Entry.
Creativemother recorded a Weigh In at 169.8 lb.
Las Vegas Linda supported Instantcrazy's Journal Entry.
babylovessky recorded a Weigh In at 247.5 lb.