Weigh In record (no journal entry) for 11 March 2011
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314.5 lb
Lost so far: 12.1 lb.
Still to go: 154.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2011:
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527 kcal
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Fat: 11.57g | Prot: 52.05g | Carb: 50.43g.
Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). more...
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gaining 0.6 lb a week
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