Darbo's Journal, 11 March 2011

Registered this weight for 2 days in row.
149.2 lb Lost so far: 42.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1775 kcal Fat: 77.88g | Prot: 86.29g | Carb: 120.09g.   Breakfast: pecans, Nonfat Strawberry Greek Yogurt. Lunch: Chicken from Uptown Salad, potbelly uptown salad. Dinner: buffalo wild wings boneless wings, Mrs. T's Potato & 4 Cheese Blend Pierogies, margarita. more...
2331 kcal Activities & Exercise: Shopping - 2 hours, Desk Work - 14 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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