Weigh In record (no journal entry) for 11 March 2011
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151.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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2475 kcal
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Fat: 96.86g | Prot: 40.80g | Carb: 377.88g.
Lunch: Mountain Dew (12 fl oz), Prints Original Potato Crisps, Triple Cheese Crisp Crust Party Pizza. Dinner: Baked! Barbecue Potato Crisps, Easy Cheese Cheddar Cheese Snack, Wheat Thins Crackers - Reduced Fat. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Snickers Bar (Fun Size), Chocolate Coated or Frosted Doughnuts, Mountain Dew (12 fl oz), Pop Jr.'s Orange, Grape, Cherry, Root Beer, Lime & Banana. more...
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2906 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running - 9/mph - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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