acbeatty6's Journal, 22 March 2014

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Weigh In record (no journal entry) for 22 March 2014

197.0 lb Lost so far: 3.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2014:

1893 kcal

Fat: 77.41g | Prot: 70.53g | Carb: 228.98g. Breakfast: Scrambled Egg, Bagel. Lunch: California Pizza Kitchen Wild Mushroom Pizza. Snacks/Other: Tim Hortons Iced Cappuccino (Small). more...

2219 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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acbeatty6's Journal, 22 March 2014

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