Weigh In record (no journal entry) for 22 March 2014
|
148.5 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 22 March 2014:
|
2502 kcal
|
Fat: 76.72g | Prot: 65.00g | Carb: 424.25g.
Breakfast: Fresh Lemon Juice, Kelp Seaweed, 1oz Raw Ginger Juice organic, Calcium Magnesium Citrate, Lewis Labs Brewer's Yeast, Bob's Red Mill Old Country Style Muesli, Millet, Dried Pumpkin seeds, Spirulina Seaweed (Dried), Bananas, Cinnamon, Raisins. Lunch: Garlic, Cilantro, Chosen Foods Avocado Oil, Potatoes (Flesh, Without Salt, Boiled), Onions, Pork Sausage Patty or Link, Feta Cheese. Dinner: Wildtree Wildly Blueberry Jam, Double Rainbow Sorbet, Coconut. Snacks/Other: YoCream Mango Tango Sorbet, bulkfoods one Taffy, 8.3g black taffy. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|