drad02's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
189.5 lb Lost so far: 90.5 lb.    Still to go: 59.5 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2011:
933 kcal Fat: 34.75g | Prot: 54.25g | Carb: 103.50g.   Breakfast: Fully Cooked Hickory Smoked Bacon. Lunch: panera French Baguette, Panera broccoli cheddar soup - Pick Two, Smoked Ham & Swiss Sandwich on Rye Bread (Half). Dinner: Original Chik'n Soy Protein Patties, Singles Fat Free American Cheese Slices, Lite Wheat Hamburger Buns, 100 Calorie Packs - Sour Cream & Onion. Snacks/Other: water. more...
2304 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet drad02's own diet   losing 0.4 lb a week

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Scott Bshaw recorded a Weigh In at 195.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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Vanchenko recorded a Weigh In at 180.3 lb.
Ritagarciago recorded a Weigh In at 165.3 lb.
repe recorded a Weigh In at 165.3 lb.
GAAKINSGIRL recorded a Weigh In at 187.0 lb.