MMDuff10's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
166.6 lb Lost so far: 24.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1023 kcal Fat: 73.40g | Prot: 68.94g | Carb: 19.34g.   Breakfast: Splenda with Fiber. Lunch: Real Mayonnaise, 2% American Cheese Slices, Ground beef, Barbecue Flavor Pork Skins, ketchup, mustard. Snacks/Other: Java Monster Lo-ball, Cheese Sticks, Beef Sticks Original. more...
2210 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MMDuff10's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.