Weigh In record (no journal entry) for 22 March 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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266 kcal
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Fat: 17.36g | Prot: 25.18g | Carb: 1.24g.
Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Cooked Egg White, Hormel Microwave Ready Bacon Original. more...
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losing 1.4 lb a week
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