Weigh In record (no journal entry) for 11 March 2011
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158.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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3403 kcal
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Fat: 135.09g | Prot: 133.48g | Carb: 421.25g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Energy Bites - Chocolate. Lunch: Cheese Roll-up, Cinnamon Twists, Soft Taco - Crispy Potato. Dinner: Elite Gourmet Protein Shake, Cheese Pizza. Snacks/Other: Elite Gourmet Protein Shake, Milky Way Bar, Milk Chocolate M&M's (Fun Size), Milky Way (Fun Size), Twix Caramel Cookie Bars (Fun Size), Candy Cane Kisses. more...
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2148 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 4.2 lb a week
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