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178.4
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1071 kcal
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Fat: 62.55g | Prot: 22.32g | Carb: 111.85g.
Breakfast: Orange Juice , Toasted Whole Wheat Bread , Milk (Nonfat) , 37% Light Buttery Spread. Lunch: Extra Virgin Olive Oil, Garden Salad. Dinner: Italian Salad Dressing, Mixed Salad Greens, Butter, White Bread, Chicken Noodle Soup. Snacks/Other: Oil Popped Popcorn (Microwaved), Biscotti. more...
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steady weight
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