AmethystM's Journal, 10 March 2011

I did not realize how hard those Super Digestive Enzymes would hit me. Yesterday I was hurting a lot of the afternoon and evening, and still don't feel that great this morning because of them. I reverted to an Atkins shake and 1/2 a bar last night just to get some more calories in. Didn't make my NC or veggie NC.
148.8 lb Lost so far: 5.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
1501 kcal Fat: 104.58g | Prot: 101.53g | Carb: 34.96g.   Breakfast: red pepper, romaine, spinach, GNC Soy protein 95, strawberry. Lunch: mexican chees, green beans, garlic, sour Cream, shallots, darigold butter, ground beef. Dinner: darigold butter, garlic, shallots, steak, egg, Sugar Free Syrup, Michelle's Blegian Waffles, reduced sodium bacon. Snacks/Other: reduced sodium bacon, heavy cream, coffee, egg. more...
losing 1.4 lb a week

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Comments 
Sorry to hear you are feeling bad.I hope today will be better. 
10 Mar 11 by member: sexynonna

     
 

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