Vettemix's Journal, 25 May 2009

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Weigh In record (no journal entry) for 25 May 2009

261.8 lb Lost so far: 13.2 lb. Still to go: 61.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2009:

1368 kcal

Fat: 61.74g | Prot: 65.37g | Carb: 148.34g. Lunch: Mixed Salad Greens, Fat Free Honey Dijon Dressing, Kraft Cheese Cheddar Shredded Fat Free, Macaroni Salad. Dinner: Pork Spareribs (Whole), Asparagus (Drained Solids, Canned), Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Apples. more...

2986 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers


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Vettemix's own activity

	recorded a weigh in at 253.0 lb.
	updated their Food Diary.
	recorded a weigh in at 254.0 lb.
	updated their Food Diary.

Vettemix's Buddies

	POWENCH updated their Food Diary.
	YES recorded a journal and a weigh in at 131.5 lb.

Other Member Diet Recent Activity

	Marie Rachel updated their Food Diary.
	Showreporter recorded a weigh in at 126.8 lb.
	Dee Curtis recorded a weigh in at 284.0 lb.
	paperplatehead recorded a weigh in at 174.6 lb.
	hix_7 recorded a weigh in at 176.2 lb.
	ser3m4 recorded a weigh in at 132.9 lb.
	darlene-823 added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.
	Draglist updated their Exercise Diary.

Vettemix's Journal, 25 May 2009

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