Weigh In record (no journal entry) for 21 March 2014
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212.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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387 kcal
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Fat: 8.14g | Prot: 78.85g | Carb: 0.28g.
Breakfast: Gerry thin sliced chicken breast, Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. more...
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steady weight
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fairfield59's weight history
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