Weigh In record (no journal entry) for 21 March 2014
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158.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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2394 kcal
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Fat: 115.90g | Prot: 65.89g | Carb: 132.66g.
Breakfast: Heavy Cream, Fred Meyer Thick Sliced Bacon, Egg. Lunch: Philadelphia Original Cream Cheese, Celery, Carrots, Cauliflower, Cherry Tomatoes, Avocados, Garlic Ranch Dressing, Fuji Apples, Skippy Creamy Peanut Butter. Dinner: Corona Corona Extra, Avocados, Iceberg Lettuce (Includes Crisphead Types), Best Foods Real Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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losing 2.8 lb a week
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