aeagle73's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
135.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
625 kcal Fat: 17.75g | Prot: 42.75g | Carb: 99.00g.   Breakfast: Chocolate Chip Muffin. Lunch: Footlong Turkey Breast. more...
2122 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 8 hours and 30 minutes, Resting - 4 hours, Sleeping - 10 hours. more...
on diet aeagle73's own diet   gaining 0.9 lb a week

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