Weigh In record (no journal entry) for 24 February 2011
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139.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1300 kcal
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Fat: 56.84g | Prot: 71.50g | Carb: 128.06g.
Breakfast: Clementines, Caffe Americano (Tall), Cream (Half & Half), Cottage Cheese (Lowfat 2% Milkfat). Lunch: 12" Original Crust Pizza - The Works. Dinner: Red Baby Potatoes, Butter, Broccolini, Barbecue Sauce, Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Buttery Flavour Popcorn, Raisins, Trail Mix Nut Candy & Fruit. more...
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1778 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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