goldminner's Journal, 10 March 2011

need my water pills
245.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
767 kcal Fat: 26.80g | Prot: 21.99g | Carb: 111.01g.   Breakfast: Sugar Free Iced Tea with Lemon Drink Mix. Lunch: Peppered Gravy Mix, Chipotle Pepper Sauce, Coca-Cola Classic Soda, Pork Roasts (Top Loin, Boneless), Mashed Potato. Snacks/Other: cordial cherry. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

DDC81 commented on Frosty Heimdall's Journal Entry.
isaacben42 and Dannigirl1962 are now buddies.
HCB commented on AJLea's Journal Entry.
northernmusician commented on their Journal Entry.
Sugar Waffle supported celtic wonder's Journal Entry.
sestuart recorded a Weigh In at 174.0 lb.
Bruin101 recorded a Weigh In at 187.0 lb.
Pegasus9 commented on Asarver's Journal Entry.