Weigh In record (no journal entry) for 25 May 2009
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184.0 lb
Lost so far: 22.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2009:
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1246 kcal
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Fat: 36.30g | Prot: 57.17g | Carb: 91.76g.
Breakfast: chicken filet. Dinner: baked potato, filet mignon. Snacks/Other: michelob ultra. more...
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losing 2.0 lb a week
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