Weigh In record (no journal entry) for 20 March 2014
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196.8 lb
Lost so far: 131.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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987 kcal
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Fat: 46.50g | Prot: 70.20g | Carb: 87.70g.
Dinner: Texas Roadhouse Chili, Texas Roadhouse Steak Fries, Texas Roadhouse Chicken Critters, Texas Roadhouse Dinner Rolls. more...
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losing 22.4 lb a week
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