2bull's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
213.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
2530 kcal Fat: 154.01g | Prot: 71.97g | Carb: 234.53g.   Lunch: Vinegar, Olive Oil, Multigrain Bread, Cooked Lentils. Dinner: Mixed Nuts, Roasted Chestnuts. more...
2363 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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