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2bull
Journal
10 Mar 11
2bull's Journal, 10 March 2011
2bull's Profile
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Weigh In record (no journal entry) for 10 March 2011
213.8 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2011:
2530 kcal
Fat: 154.01g | Prot: 71.97g | Carb: 234.53g.
Lunch:
Vinegar, Olive Oil, Multigrain Bread, Cooked Lentils.
Dinner:
Mixed Nuts, Roasted Chestnuts.
more...
2363 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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