Johanne's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
217.8 lb Lost so far: 61.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
1314 kcal Fat: 68.32g | Prot: 32.53g | Carb: 163.08g.   Breakfast: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Orange, Dark Chocolate Almond Spread, Johanne's Corn Chowder. Dinner: Uncle Ben's Natural Brown Rice, Johanne's Corn Chowder, Orange. Snacks/Other: Peach Mango Green Tea. more...
2458 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   losing 1.0 lb a week

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Johanne supported Gigi39's Journal Entry.
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Johanne updated their Food Diary.
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Hermiones Mom commented on their Journal Entry.
erika2633 recorded a Journal Entry.
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Gigi39 added JulesInCT's Cheesy Beef Bake recipe to their cook book.

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Johanne supported Gigi39's Journal Entry.
jwb474 recorded a Weigh In at 158.6 lb.
JavaMom recorded a Weigh In at 138.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 167.2 lb.
onelittlebit recorded a Weigh In at 124.0 lb.
dianadelosmuertos supported adaiaa's Weigh In.
Loklobzija recorded a Weigh In at 263.2 lb.
crabby Kat commented on Johanne's Weigh In.