Weigh In record (no journal entry) for 10 March 2011
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178.2 lb
Lost so far: 9.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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1259 kcal
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Fat: 81.79g | Prot: 76.42g | Carb: 56.58g.
Breakfast: whipped cream cheese, marsala wine, butter, coffee grounds, half half, raspberries, MIM Muffin in a Minute. Lunch: mayonnaise hellmens light, tuna fish. Dinner: atkins coconut bar, butter, chicken breast skinless. Snacks/Other: celery, cooked mushrooms, cucumber, green olives, black olives, baby romaine, celery, Yellow Pepper. more...
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losing 2.8 lb a week
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MissPam123's weight history
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