Weigh In record (no journal entry) for 10 March 2011
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318.8 lb
Lost so far: 11.2 lb.
Still to go: 138.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2011:
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1446 kcal
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Fat: 40.98g | Prot: 100.35g | Carb: 177.20g.
Breakfast: apple, bran buds, silhouette. Lunch: apple, green pepper, wasa, mayo, chicken. Dinner: cheese slices fat , mustard, chicken. Snacks/Other: swiss. more...
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losing 3.5 lb a week
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scootgal's weight history
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