Weigh In record (no journal entry) for 20 March 2014
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314.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2014:
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1090 kcal
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Fat: 23.49g | Prot: 72.03g | Carb: 148.76g.
Breakfast: Milk (Nonfat), NutriSystem Sweetened O's Cereal, Blueberries. Lunch: Olives (Small-Extra Large), Mt. Olive Mild Banana Pepper Rings, Mt. Olive Mild Banana Pepper Rings, Seasoned Croutons, fresh express FRESH EXP SLD BLND AMER 12 OZ, (NutriSystem) Mexican-Style Tortilla Soup. Dinner: Hanover Premium Petite Broccoli Florets, NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: Seasoned Croutons, Mt. Olive Mild Banana Pepper Rings, Lettuce Salad with Assorted Vegetables, StarKist StarKist tuna creations herb &garlic, Kroger Carbmaster Strawberry Colada Yogurt, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
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gaining 1.6 lb a week
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