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lsquiresIV
Journal
03 Mar 11
lsquiresIV's Journal, 03 March 2011
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Weigh In record (no journal entry) for 03 March 2011
261.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 March 2011:
2195 kcal
Fat: 67.84g | Prot: 121.65g | Carb: 286.95g.
Breakfast:
Bacon, Egg and Cheese Breakfast Sandwich.
Lunch:
6" Steak & Cheese.
Dinner:
Extra Lean Ground Beef, Whole Wheat Spaghetti.
Snacks/Other:
12 Grain, All Natural Peanut Butter, Banana, Scone.
more...
2884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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