Weigh In record (no journal entry) for 20 March 2014
Diet Calendar Entries for 20 March 2014:
|
1243 kcal
|
Fat: 53.90g | Prot: 63.85g | Carb: 125.48g.
Breakfast: Green Tea. Lunch: Tangerines (Mandarin Oranges), Muller Greek Style Yogurt, Gouda or Edam Cheese, Butter. Dinner: Asda Diet Lemonade, Fanta Fanta Zero (Can), Options Belgian Choc Hot Chocolate, Beef, Rice and Vegetables (Mixture). Snacks/Other: Carrot Cake with Icing, Coffee. more...
|
|
1714 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Iverni's weight history
|