BobMciu's Journal, 10 March 2011

I don't believe this!!!!
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
2575 kcal Fat: 62.65g | Prot: 62.15g | Carb: 293.49g.   Breakfast: All Natural Premium Clover Honey, Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Banana. Lunch: Genuine Draft Beer. Dinner: Butter (Salted), Lettuce Salad with Assorted Vegetables, Italian Bread, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Chocolate Cake (with Chocolate Frosting), Natural Vanilla Ice Cream, Pinot Noir Wine, Zinfandel Wine. Snacks/Other: Sugar Free Metamucil, Simply Naked Pita Chips, Calamata Greek Olives. more...
3110 kcal Activities & Exercise: Golf (walking) - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
on diet BobMciu's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Marrentinhah commented on kelvindferreira's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tehr0b recorded a Weight Entry at 175.6 lb.
Buddyslove recorded a Weight Entry at 106.8 lb.
Aliwow415 recorded a Weight Entry at 215.4 lb.
Jackson88 recorded a Weight Entry at 174.0 lb.
Veprik recorded a Weight Entry at 192.7 lb.
allpinkroses recorded a Weight Entry at 181.3 lb.