BobMciu's Journal, 10 March 2011

I don't believe this!!!!
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
2575 kcal Fat: 62.65g | Prot: 62.15g | Carb: 293.49g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Bran Cereal. Lunch: Genuine Draft Beer. Dinner: Zinfandel Wine, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Natural Vanilla Ice Cream, Chocolate Cake (with Chocolate Frosting), Italian Bread, Pinot Noir Wine, Butter (Salted), Lettuce Salad with Assorted Vegetables. Snacks/Other: Simply Naked Pita Chips, Calamata Greek Olives, Sugar Free Metamucil. more...
3110 kcal Activities & Exercise: Golf (walking) - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

MoeJax55 recorded a Weigh In at 200.0 lb.
Sugar Waffle supported SoLosingIt's Weigh In.
bcbickford recorded a Weigh In at 170.8 lb.
midnightoil updated their Food Diary.
ClassicRocker supported howzat4u's Journal Entry.
bmperret recorded a Weigh In at 187.0 lb.
drchele recorded a Weigh In at 146.4 lb.
pam-u-la supported PiercedNerd's Journal Entry.