Weigh In record (no journal entry) for 19 March 2014
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154.2 lb
Lost so far: 55.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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310 kcal
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Fat: 11.86g | Prot: 11.12g | Carb: 42.20g.
Breakfast: Fiber One Meal Bar - Dark Chocolate Almond. Lunch: Kellogg's Special K Pastry Crisps - Chocolatey Caramel. Snacks/Other: Tootsie Roll Junior Mints. more...
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losing 9.8 lb a week
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