Weigh In record (no journal entry) for 19 March 2014
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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172 kcal
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Fat: 5.42g | Prot: 16.82g | Carb: 13.12g.
Breakfast: Bacon, Cooked Egg White, Whole Wheat Bread. more...
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gaining 0.1 lb a week
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MegJoMurray's weight history
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