Weigh In record (no journal entry) for 19 March 2014
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176.0 lb
Lost so far: 10.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2014:
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580 kcal
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Fat: 27.75g | Prot: 20.00g | Carb: 63.25g.
Breakfast: Starbucks Iced White Chocolate Mocha (Tall), Jack in the Box Dr Pepper (20 fl oz), Jack in the Box Supreme Croissant. more...
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losing 0.1 lb a week
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shelba's weight history
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