thatguy510's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
149.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
882 kcal Fat: 36.25g | Prot: 52.20g | Carb: 98.69g.   Breakfast: Light Multigrain English Muffin, Organic Brown Eggs (Large), Coffee (Brewed From Grounds), Light Swiss Original. Lunch: Clementines, Light String Cheese, smoked turkey breast slices, 100% Whole Wheat Bread, Chewy Bars - Oats & Chocolate, Dry Roasted Pistachio Nuts (Without Salt Added). more...
steady weight

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