Weigh In record (no journal entry) for 09 March 2011
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149.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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882 kcal
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Fat: 36.25g | Prot: 52.20g | Carb: 98.69g.
Breakfast: Light Multigrain English Muffin, Organic Brown Eggs (Large), Coffee (Brewed From Grounds), Light Swiss Original. Lunch: Clementines, Light String Cheese, smoked turkey breast slices, 100% Whole Wheat Bread, Chewy Bars - Oats & Chocolate, Dry Roasted Pistachio Nuts (Without Salt Added). more...
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steady weight
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