1maxx1's Journal, 19 March 2014

Weigh In record (no journal entry) for 19 March 2014
243.3 lb Lost so far: 39.7 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2014:
1542 kcal Fat: 56.75g | Prot: 62.00g | Carb: 222.00g.   Breakfast: Splenda No Calorie Sweetener, Quaker Old Fashion Oats. Lunch: Nabisco Premium Original Saltine Crackers, Progresso Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Icelandic All-Natural Cod(premium center cut loins), Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Del Monte Sliced Beets, Del Monte Ketchup. Snacks/Other: Orville Redenbacher's Mini Bags Butter Popcorn, Fudgsicle Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   gaining 0.4 lb a week

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