|
it's that time of the month and I think i'm holding water. I'm gonna weigh after aunt flow leaves ;-)
|
170.6 lb
Lost so far: 17.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2011:
|
1837 kcal
|
Fat: 63.50g | Prot: 91.02g | Carb: 229.07g.
Lunch: organic salsa, mini tacos. Dinner: mashed potatos, broccoli cuts, kirkland chicken breast. Snacks/Other: Low Fat Milk, lucky charms, Everybody's Nuts California Pistachios, Sprouted Multi-Grain Bread, Natural Creamy Peanut Butter, Grape Jelly, organic animal crackers. more...
|
|
2691 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour, Sitting - 8 hours, gym - 33 minutes, Resting - 4 hours and 57 minutes, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lenmer02's weight history
|