Weigh In record (no journal entry) for 09 March 2011
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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946 kcal
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Fat: 62.76g | Prot: 73.54g | Carb: 19.74g.
Breakfast: cheese. Lunch: lettuce, cheese, bacon. Dinner: pork chop. Snacks/Other: atkins advantage chocolate, atkins advantage peanut butter. more...
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losing 14.0 lb a week
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