Memom247's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
188.0 lb Lost so far: 6.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1496 kcal Fat: 69.59g | Prot: 99.10g | Carb: 120.68g.   Breakfast: coffee, water, quaker instant oatmeal, special k protein shake. Lunch: peach, vegetables stir fry blend, water, chicken. Dinner: chicken, cheese, lettuce, tomato, taco shells . Snacks/Other: special k fruit crisps strawberry, mixed nuts, water. more...
on diet Memom247's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Biggest Loser Diet

Other Journals for Memom247's own diet



Memom247's weight history


Memom247's Recent Activity

Memom247's Own Activity

No recent activity.

Memom247's Buddies

LivingHealthy recorded a Weigh In at 159.5 lb.

Biggest Loser Diet Recent Activity

AreaMan recorded a Weigh In at 265.0 lb.
jfritzo and purringfurrball are now buddies.
Anniewho recorded a Weigh In at 143.8 lb.
Iheartcheese recorded a Weigh In at 151.0 lb.
mike koeck recorded a Weigh In at 228.0 lb.
Gelibein1 recorded a Weigh In at 153.0 lb.
cojay recorded a Weigh In at 312.0 lb.
Jayme Dee joined challenge Nix Nighttime Snacking.