Memom247's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
188.0 lb Lost so far: 6.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2011:
1496 kcal Fat: 69.59g | Prot: 99.10g | Carb: 120.68g.   Breakfast: water, coffee, special k protein shake, quaker instant oatmeal. Lunch: vegetables stir fry blend, chicken, water, peach. Dinner: cheese, lettuce, taco shells , tomato, chicken. Snacks/Other: water, special k fruit crisps strawberry, mixed nuts. more...
on diet Memom247's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Biggest Loser Diet

Other Journals for Memom247's own diet



Memom247's weight history


Memom247's Recent Activity

Memom247's Own Activity

Memom247 recorded a Weigh In at 175.0 lb.

Memom247's Buddies

No recent activity.

Biggest Loser Diet Recent Activity

popatop75 commented on srushing's Weigh In.
srushing recorded a Weigh In at 276.6 lb.
Dijitall recorded a Weigh In at 174.8 lb.
Iheartcheese recorded a Weigh In at 128.0 lb.
Scoutman recorded a Weigh In at 224.0 lb.
Memom247 recorded a Weigh In at 175.0 lb.