Cclem's Journal, 18 March 2014

Weigh In record (no journal entry) for 18 March 2014

204.9 lb Lost so far: 17.4 lb. Still to go: 29.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2014:

1800 kcal

Fat: 72.00g | Prot: 18.00g | Carb: 252.00g. Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2303 kcal

Activities & Exercise: Desk Work - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

losing 5.6 lb a week


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Cclem's weight history