sarahr8666's Journal, 18 March 2014

133.5 lb Lost so far: 7.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 52.68g | Prot: 48.39g | Carb: 107.86g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Coffee (Brewed From Grounds), Popeyes Chicken & Biscuits Spicy Chicken Thigh. Snacks/Other: York Peppermint Pattie (Fun Size), Merlot Wine, Fit & Active Light String Cheese. more...

1705 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...