Shiniquiet's Journal, 18 March 2014

Weigh In record (no journal entry) for 18 March 2014
202.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2014:
1900 kcal Fat: 77.90g | Prot: 74.37g | Carb: 244.55g.   Breakfast: Strawberries, All-Bran Buds, Milk (Nonfat). Dinner: Ruby Tuesday Carrot Cake Cupcake, Little Caesars Cheese Pizza. more...
2737 kcal Activities & Exercise: Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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