Weigh In record (no journal entry) for 18 March 2014
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205.8 lb
Lost so far: 10.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1870 kcal
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Fat: 45.00g | Prot: 122.00g | Carb: 286.50g.
Breakfast: Lender's Whole Wheat Bagel Thins, Laughing Cow Light Creamy Swiss Cheese Wedges. Lunch: Kirkland Signature Rotisserie Seasoned Chicken Breast, Dietz & Watson Prosciutto, Flatout Flatout 100% Wheat, Heinz Heinz Yellow Mustard. Dinner: Publix Crumbled Blue Cheese, Terra Plain Sweet Potato Chips, Kirkland Signature Turkey Burgers, Kirkland Signature Multigrain Rounds. Snacks/Other: Mentos Chewy Mints, Mentos Chewy Mints, Mentos Chewy Mints, Mentos Chewy Mints, Mentos Chewy Mints. more...
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gaining 14.0 lb a week
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